What would you say if i say i know something about you without knowing you. Would you believe me?
I bet you spend A LOT of time in your head. You know, thinking, worrying, stressing, freaking out — call it whatever you want. I call it a preoccupied mind. And with what? 99% of your thoughts are useless. William James put it best: “A great many people think they are thinking when they are merely rearranging their prejudices.”
All my life I’ve been obsessed with practical things. Practical philosophy, practical knowledge, practical books, practical work, and practical things.
“The greatest weapon against stress is our ability to choose one thought over another.”
Pragmatism believes that the mind is a tool. Your mind should work for you, not against you. People who don’t master their mind, don’t believe it’s possible.
They say: “I can’t help but thinking these things.” Well, you can with enough practice. It’s a skill. In other words: You have the ability to decide what you think. Or, you can choose NOT to think. And that is one of the most important and most practical things you can learn in life. Before I learned that skill, I would spend hours and hours inside my head.
Just think about how much you think.
“I wonder what my boss thinks?” “What happens if I screw up and lose my job?” “Does she love me?” “I think he doesn’t care about me.” “I just keep failing.” “Why does my life suck?” “Why is my life awesome, and other people’s lives are not?” “I don’t care about my job. Is there something wrong with me?” “I can’t finish anything. What’s wrong with me?”And the list goes on. That is all REAL shit. That’s stuff people tell me when I ask them what they worry about.
You know what those thoughts do to you? Guilt, anger, suffering. I just have one question for you: What’s the practical use of your thoughts?
Yes? I’m waiting. Still no answer? Exactly.Thoughts have no use. 99% of them that is. Which thoughts are useful?
Thinking about how you can solve problems. A problem is just an unanswered question. Put your brain to use and think about how you can solve problems. There are a lot of those on this earth.
Understanding knowledge. That mean this: Try to internalize knowledge and think about how you can use that knowledge to improve your life, career, work, relationships, etc.
That’s it. You can ignore every other thought.If you’re constantly thinking, it’s because you haven’t’ trained your mind yet. You HAVE to get out of your head.If not, you go mental. Everyone will. No exception. Also, you’re probably thinking so much that you’re missing out of life. Did you notice the sunshine this morning when you woke up? Or the raindrops? Did you notice the beauty that your eyes can see when the new day begins? Did you feel all the energy you arebconnecting to? If your answer is no, you definitely need to get out of your head. Stop thinking and start feeling.
Now, you might think: “How do I train myself to stop thinking useless thoughts?”
That’s where it starts. Every time you start drifting off, become aware of it. Just observe your brain. Step outside yourself and just observe the crazy shit you’re thinking about. Don’t judge. Don’t think you’re stupid. If you do that, you’re thinking again. If you can change your mind, you can change your life.
Do you feel your eyes reading the letters on your screen? Do you feel your phone in your hand? Are you thinking about how you’re going to apply this information to your life?
Great. You’re USING your mind, and it’s not the other way around. Now, keep using that brain of yours. Because I’ll tell you this: It’s the most powerful tool on earth.
I am just so greatful to the person who said all these things and which i thought should be shared with all of you so that we can apply it to our lives. Lets make this information useful to all of us….. Do share your views if you like it. Cheers!